It is important to remember that when it comes to social support, quality is more important than quantity. Having just a few very close and trusted friends will have a greater impact on your overall happiness than having many casual acquaintances. It is a constant pursuit that requires continual nurturing and sustenance. One study found that people who tend to value happiness most also tended to feel the least satisfied with their lives. Instead, focus on building and cultivating the sort of life and relationships that bring fulfillment and satisfaction to your life.
It is also important to consider how you personally define happiness. Happiness is a broad term that means different things to different people. Rather than looking at happiness as an endpoint, it can be more helpful to think about what happiness really means to you and then work on small things that will help you become happier.
This can make achieving these goals more manageable and less overwhelming. Happiness has long been recognized as a critical part of health and well-being.
The "pursuit of happiness" is even given as an inalienable right in the U. Declaration of Independence. Our understanding of what will bring happiness, however, has shifted over time. Psychologists have also proposed a number of different theories to explain how people experience and pursue happiness.
These theories include:. The hierarchy of needs suggests that people are motivated to pursue increasingly complex needs. Once more basic needs are fulfilled, people are then motivated by more psychological and emotional needs. At the peak of the hierarchy is the need for self-actualization, or the need to achieve one's full potential.
The theory also stresses the importance of peak experiences or transcendent moments in which a person feels deep understanding, happiness, and joy. The pursuit of happiness is central to the field of positive psychology.
Psychologists who study positive psychology are interested in learning ways to increase positivity and helping people live happier, more satisfying lives. Rather than focusing on mental pathologies, the field instead strives to find ways to help people, communities, and societies improve positive emotions and achieve greater happiness.
Learn the best ways to manage stress and negativity in your life. The neuroscience of happiness and pleasure. Soc Res New York. Published December 18, Lee MA, Kawachi I. The keys to happiness: Associations between personal values regarding core life domains and happiness in South Korea. PLoS One. Psychol Sci.
Emotional experience improves with age: evidence based on over 10 years of experience sampling. Psychol Aging. Steptoe A, Wardle J. Positive affect and biological function in everyday life. Neurobiol Aging. L ink between healthy lifestyle and psychological well-being in Lithuanian adults aged a cross-sectional study. BMJ Open. Mood and cytokine response to influenza virus in older adults. Pursuing happiness: The architecture of sustainable change.
Review of General Psychology. Zhang Z, Chen W. A systematic review of the relationship between physical activity and happiness. J Happiness Stud 20, — Positive psychology and gratitude interventions: a randomized clinical trial. Front Psychol. Published Mar Ryff CD. Psychological well-being revisited: advances in the science and practice of eudaimonia. Psychother Psychosom. Buying time promotes happiness. Gulacti F. An agreeable feeling or condition of the soul arising from good fortune or propitious happening of any kind; the possession of those circumstances or that state of being which is attended with enjoyment; the state of being happy; contentment; joyful satisfaction; felicity; blessedness.
The term happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. It is also used in the context of life satisfaction, subjective well-being, eudaimonia, flourishing and well-being. Since the s, happiness research has been conducted in a wide variety of scientific disciplines, including gerontology, social psychology and positive psychology, clinical and medical research and happiness economics.
Published: 26 Aug, Happiness noun uncountable The emotion of being happy; joy. Euphoria noun An excited state of joy; a feeling of intense happiness. Happiness noun prosperity, thriving, wellbeing. Euphoria a strong pleasant feeling of well-being or happiness; it is often caused by attainment of a desired goal or other incident of accomplishment, but may irrationally accompany a pathological manic state.
Happiness noun Good luck; good fortune. Euphoria noun a feeling of great usually exaggerated elation. Happiness noun Fortuitous elegance; unstudied grace; — used especially of language.
Happiness noun Good luck; good fortune; prosperity. Euphoria Euphoria listen is the experience or affect of pleasure or excitement and intense feelings of well-being and happiness.
Happiness noun An agreeable feeling or condition of the soul arising from good fortune or propitious happening of any kind; the possession of those circumstances or that state of being which is attended with enjoyment; the state of being happy; contentment; joyful satisfaction; felicity; blessedness.
Happiness noun Fortuitous elegance; unstudied grace; - used especially of language. Happiness noun state of well-being characterized by emotions ranging from contentment to intense joy. Happiness noun emotions experienced when in a state of well-being.
Happiness The term happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. Happiness Illustrations. Euphoria Illustrations.
Popular Comparisons. Adress vs. Comming vs. Label vs. Genius vs. These example sentences are selected automatically from various online news sources to reflect current usage of the word 'euphoric.
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Nglish: Translation of euphoric for Spanish Speakers. Subscribe to America's largest dictionary and get thousands more definitions and advanced search—ad free! Log in Sign Up. Save Word. Definition of euphoric.
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